The Symphony Within: Learning To Listen To Your Body’s Signals

Most of the people that come to me arrive with a symptom, sometime it’s physical pain, sometimes it’s anxiety and tension. I call it a symptom, because I believe and know from experience,

it’s the first layer, it’s the loud calling.

One of the first thing I teach them is about the interconnectedness of their system, and I invite them to start observing the natural fluctuation of their symptom, so they could start noticing the interconnection and learn to support and use it for their cause.

In this e-Book I’ll share from my experience and guide you through reflection points where to look. Our bodies hold immense wisdom and inner guidance that is uniquely to each one of us. They speak with us, They are guides and storytellers. Let’s learn to listen.

This e-book is designed to provide a comprehensive guide to understanding and navigating the interconnected systems that influence and are influenced by stress and stress symptoms.

It shares knowledge and illustrate a roadmap combined with practical reflections and tools to use it in your everyday life.