Emotions are something so many people are struggling with,

Struggling to sense, struggling to experience, 

struggling to express at all or in a constructive, embodied, healthy way.

We all grew up learning about them from our environment in a verbal or non-verbal way.

When we struggle with emotions, we struggle in relationships very often. Because the two are so interconnected.

Bodynamic system of somatic psychology has a unique perspective regarding emotions.

For me personally this perspective made a big difference in my relationship with them.

I taught this knowledge only as part of other seminars or workshops, 

finally I gave it the frame, time and space it deserves.

The workshop will be taught on Zoom so it will be accessible for you wherever you are. 

Recording will be available for 3 weeks after the workshop.

Total of 5 hours

Workshop schedule

10:00-13:00

13:00-15:00 Lunch Break

15:00-17:00

Price: 150 Euro 

1500 NOK