Dana B. FernandesApr 302 minThe Hidden Cost of Sacrifice: Women, Stress, and Self-CareIt happens quite often in my private life that I meet a service provider, mainly women, that stress themselves out. It looks normal and...
Dana B. FernandesApr 112 minThe Silent Epidemic: How Chronic Stress Impacts Our HealthIn today's fast-paced world, chronic stress has become an all too familiar companion for many of us. From demanding work schedules to...
Dana B. FernandesApr 31 min Understanding the Interplay: Chronic Pain and StressChronic pain and stress are intertwined in a complex relationship that can profoundly impact one's quality of life. This interplay goes...
Dana B. FernandesFeb 151 minHow to contain high level energy?From the series of ABP - association Bodynamic psychology in support of Ukraine.