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Somatic Psychology
![Shame as Our Balance Board](https://static.wixstatic.com/media/77b5c0_4eedb61cf44e47c0b1bd92f5f455ee80~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/77b5c0_4eedb61cf44e47c0b1bd92f5f455ee80~mv2.webp)
Dana B. Fernandes
5 hours ago5 min read
Shame as Our Balance Board
Shame is an emotion that many instinctively try to avoid. It is not just uncomfortable; it is complex and often leads us to feel ashamed...
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![Anger as the gatekeeper of our boundaries](https://static.wixstatic.com/media/77b5c0_ed0e590525bb4d52b39b20bc9ce30148~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/77b5c0_ed0e590525bb4d52b39b20bc9ce30148~mv2.webp)
Dana B. Fernandes
Aug 4, 20244 min read
Anger as the gatekeeper of our boundaries
In recent years, the topic of anger has gained attention in my practice. Many clients, struggle with expressing anger in healthy ways.
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![How to start reconnecting with your body?](https://static.wixstatic.com/media/77b5c0_b5af40f2d12d4beb93075e74f8266981~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/77b5c0_b5af40f2d12d4beb93075e74f8266981~mv2.webp)
Dana B. Fernandes
Feb 15, 20241 min read
How to start reconnecting with your body?
From the series of ABP association Bodynamic psychology in support of Ukraine.
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![How to build awareness of the spine?](https://i.ytimg.com/vi/O0e_2WHUSII/maxresdefault.jpg)
Dana B. Fernandes
Feb 15, 20241 min read
How to build awareness of the spine?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
60
![](https://i.ytimg.com/vi/Zhv9VR6fFvc/maxresdefault.jpg)
![How to contain high level energy?](https://i.ytimg.com/vi/Zhv9VR6fFvc/maxresdefault.jpg)
Dana B. Fernandes
Feb 15, 20241 min read
How to contain high level energy?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
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