How to start reconnecting with your body?
Body Scan Exercise From the Bodynamic association series in support for Ukraine.
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Coming back home to the body
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- Apr 8, 2022
- 1 min
How to build awareness of the spine
From the series of Bodynamic psychology association in support of Ukraine.
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- Jun 2, 2019
- 2 min
Let's talk about emotions
Many of us hold lots of ideas, relation, and misconceptions about emotions. So what actually are they? In the English language, there is...
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- Nov 16, 2018
- 3 min
Stress, Sensory Input And Fascia
Stress can sometimes have fatal results on our bodies. Our boss, our partner, traffic, financial situation, colleagues, neighbors,...
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