The Hidden Cost of Sacrifice: Women, Stress, and Self-Care
It happens quite often in my private life that I meet a service provider, mainly women, that stress themselves out. It looks normal and...
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Dana B. Fernandes
Apr 112 min
The Silent Epidemic: How Chronic Stress Impacts Our Health
In today's fast-paced world, chronic stress has become an all too familiar companion for many of us. From demanding work schedules to...
10
Dana B. Fernandes
Mar 16, 20232 min
Case study on sudden acute pain and remote session
"My journey with Dana, all started with an emergency. I had a pinched nerve and Dana, whom I met years ago, felt called to support me. It...
260
Dana B. Fernandes
Jun 2, 20191 min
Structural integration
Structural Integration is a form of body work and movement education pioneered from the work of Dr. Ida Rolf. Dr. Rolf posed this...
10
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