Chronic pain syndromes

Over the years, both through personal experiences and professional studies, I’ve learned one profound truth: our body responds to...

Chronic pain feels like being trapped in a continuous cycle, much like trying to untangle a knot.

Pain syndromes are a common challenge for countless individuals, often looping back despite the best efforts to treat them. People...

It happens quite often in my private life that I meet a service provider, mainly women, that stress themselves out. It looks normal and...

In today's fast-paced world, chronic stress has become an all too familiar companion for many of us. From demanding work schedules to...

"My journey with Dana, all started with an emergency. I had a pinched nerve and Dana, whom I met years ago, felt called to support me. It...

Many times we try to solve chronic pain and chronic symptoms with the same attitude that brought us there. We do more and more instead of...

It’s been a few years since I’ve been writing about and working with pain. And it’s been a few years since I’ve been living without my...

Structural Integration is a form of body work and movement education pioneered from the work of Dr. Ida Rolf. Dr. Rolf posed this...