Coming Back Home To The Body
Out of gallery
All Posts
Somatic Therapy
Chronic pain syndromes
Psychomotor
Trauma related body
Body awareness
Bodynamic
Somatic Psychology
Apr 19
0 min
Befriending our Emotions
Apr 11
1 min
Body Scan Exercise
Apr 8
1 min
"Tropical Rain" Exercise
Apr 8
1 min
How to build awareness of the spine
Apr 3
1 min
How to contain high level energy?
May 27, 2020
4 min
What the heck is 'negative emotion'?
May 15, 2020
0 min
How stress affects our bodies
May 12, 2020
4 min
Learning To Move With Pain
May 5, 2020
1 min
Shhh, come closer
Apr 21, 2020
5 min
Awareness To Our Transgenerational Trauma In Crisis
Apr 15, 2020
0 min
How to De-stress
Jun 2, 2019
2 min
Let's talk about emotions
Jun 2, 2019
0 min
Fascia & The Mystery of Chronic Pain
Jun 2, 2019
0 min
What is Fascia?
Jun 2, 2019
1 min
Structural integration
Nov 16, 2018
3 min
Stress, Sensory Input And Fascia
Feb 9, 2018
2 min
Healing pain syndromes
